The first Bud app
Structure before the session. Focus during it. Context when you look back.
Strength training, connected
Your training history belongs to you. LiftBud brings the plan, the session and the review into one Bud account.
The toolkit
Connected tools for the decisions before, during and after your session.
See current accessPrograms & Routines
Build a training block, arrange your routines and set a different rep target for every set. Keep an active program close and favorite the ones you return to.
Your planning structure stays separate from completed workout history.
Exercise Library
Search names and familiar aliases, then narrow the catalogue by equipment or muscle group. Open a movement for instructions and your own previous performance.
One shared catalogue across your Bud account.
Workout logging
Start a routine or a quick session. Record load and reps, check the work you finish and keep notes for next time. An active session belongs to your account, so you can resume it.
Planned targets are suggestions. Checked sets are the record.
History & Progress
Find a session by name, exercise or date. Compare sessions, inspect the sets behind the totals and follow a movement over time.
Training estimates provide context, not a score for your health.
Social & Buds
Connect with Buds, share posts with the audience you choose, save posts to revisit and keep up through messages. Explore public programs and make an independent copy for your own training.
Public programs can be copied by other permitted signed-in members.
Bud AI
Use your training preferences to request a program proposal. Review the routines and exercises, make changes, then choose whether to save it as your active program.
A proposal is not a saved program or professional training advice.
Room to think
The web workspace gives your programs, saved sessions and exercise trends room to breathe. Android keeps the training experience close at hand.
Explore web accessCurrent availability
Start with the essentials